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Re: What I gained over the holidays...
I started December 1st at 170.8lbs, was at a new low weight as of Dec 22-24th in the 166's. We started "Christmas festivities" on the 22nd and carried on through the 25th. I shot up to 168 …6 -
Re: Sciatica and exercise.
I had severe sciatica. It was so bad that a couple times a year I'd be laid up on the couch, stuck, for about 2 weeks at a time (off work of course). Thankfully at the time my wife could take care of…1 -
Re: What was the last meal you cooked?
Thanks! And yes, cast iron is the best. Those two pans in my picture are about 100 years old... they're so non-stick they make teflon look like fly paper. Hey, at least with a messy stove you know th…2 -
Re: What was the last meal you cooked?
I wanted some chicken for dinner last night, and I like pan roasted tomatoes..so I put this together. Pan seared (cast iron, of course) chicken breasts, green peppers, onions, green beans, and cherry…56 -
Re: Name something that was easy for you to give up
Oh man.. there wasn't just one thing. Honestly, I was so done with that lifestyle that I found a few things that I love/loved easier than I thought to give up- at least until I could control myself a…11