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jb3287 Member

• Activity
• Posts2
• Replies3

• Re: New here building muscle

  jb3287

  January 2023
  Update I have dropped to 215.8 lbs and still working towards 210lbd
  2

• New here building muscle

  jb3287

  January 2023
  I've had the app for a while just never used it. I am currently 35 at 221.6 pounds @ 6'2" and would really like help learning how to maximize muscle growth without losing too much weight . I am …
  1

• Re: Hello I'm new here

  jb3287

  January 2023
  Thank you for your response I greatly appreciate it . I will definitely check out those links you provided. Thank you again.
  1