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Re: 5'6 women- at what weight did you think you looked best?
The question asked "At what weight or body composition were you most confident/ did you think you looked the best?" I responded based on weights I've actually been since it was phrased that…10 -
Re: Restricting diet and no excercise
Not needing to go to the gym in order to be active has already been covered. I just want to touch on people choosing to be completely inactive simply because they don't like exercise/activity or they…8 -
Re: Surprised at how unpopular express workout is at the gym
So what? Amazingly, none of those activities are required in order for a person to work out. Shocking, I know. Thousands upon thousands of people train and work out and get fit without deadlifting, d…15 -
Re: Side bends and waist
I have no idea what you're asking if it's not "does working X muscle make it bigger?" I have no idea why you seem so steamed about the answer.4 -
Re: Post your favorite glute work outs!!! 🍑
Lol. I'm reading that in a very deadpan tone of voice. I'm more partial to barbell glute bridges than hip thrusts. They just feel better to me. With HTs, I feel like I'm flinging the weight too much.2