jemhh Member

  • Re: Do people actually enjoy working out?

    jemhhjemhh
    I love being active. I spent years being minimally active and ended up tired and inflexible with various aches and pains that made me feel/look older than my years. It took a lot of work to come back…

  • Re: Corn?

    jemhhjemhh
    Pick the appropriate one from here. Follow the link and then copy and paste the name into MFP and use the entry with matching nutrition information.…

  • Re: 110 lbs with no butt!

    jemhhjemhh
    A bigger butt isn't going to be made out of thin air. If you want a bigger butt you are going to have to add mass and that means gaining weight. And it isn't going to be a three month process. Get on…

  • Re: SOS

    jemhhjemhh
    Maybe maybe not. There's a very high chance that you will crash due to exhaustion and underfueling your activity level. Your non-exercise activity level will sink and you will stop losing weight. The…

  • Re: Diet break

    jemhhjemhh
    Well remember it's 1630 plus exercise calories. Id just take the caloric equivalent to your average loss for the past four weeks and add it to your average calorie intake for the same time period. If…
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