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Re: Can't reach my protein intake
Great question bc I love overnight oats! Right now I do 40g oats, 80g cashew milk, 3 oz of Greek yogurt flavored with 5g of protein usually vanilla and then whatever fruit , usually peaches, so I end…1 -
Re: Am I eating enough?
I agree with others your calories are too low which is common esp when dieting for so long. You likely need a reverse to bring your calories back up to a normal maintenance intake and then maintains …1 -
Re: 25 pounds GONE!
Congratulations!!! 25 is a big milestone ❤️2 -
Re: Mom bod thread
Contemplating wearing a two piece in public for the first time in 6 years..... I'm going to spend the next month working with a trainer and then hopefully I will feel better about it :#23