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Re: 1980s definatly, and back..Why were people more fit, toned and healthy Looking?
Partly Fen-phen, my mom and all her friends were on it. By the 80's, fast food was everywhere, junk food was everywhere and rushed parents were nuking frozen chicken nuggets and making boxed mac n ch…9 -
Is it okay to just lose a lb per week?
I despise logging with every fiber of my being. Instead, I am using a meal planning site. All the meals are in a 300-500 calorie range. I have two of those meals per day and then make up the other ca…2 -
Re: What foods are just not worth the # of calories?
Ice Cream- I like ice cream, but, it has so many calories for so little. I'd rather have more popsicles or chocolate.. lol I only buy ice cream in that teeny carboard single container and it rarely f…3 -
Re: Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories?
I used Marie Kondo's methods to do a huge declutter about 5 years ago- something like 55 bags of stuff went to Goodwill. I didn't pare my books down heavy at all, just got rid of old college textbook…11 -
Re: Twinge-y Knees
Take a break. 4 years ago I was getting some twinges above the shoulder blades after doing pushups. They were definitely twinges, not just the ache of a good workout. I made the mistake of mentioning…1