-
Re: 2017~~52 Pounds in 52 Weeks Challenge
Starting weight: 168.4 Goal weight: 130 Current weight: 166 Total weight lost: 2.4 This week's successes: Never hungry, lots of energy This week's challenges: Traveling w/ a very picky and cranky chi…3 -
Re: Sport / Fitness - Psychology / Habit Change
First, no excuses. Get your *kitten* out of bed and work out first thing so you don't put it off/ talk yourself out of it. Next, realize that ANY workout is better than NO workout. Even if you're sic…1
