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Re: JUST GIVE ME 10 DAYS ~ ROUND 70
SW: 210.50lbs EW: Will weigh in next 10days. Height: 5'4 Age: 37 Day/Weight/Comment 03/04 Gym for 1hr 30min, recumbent Bike, Precor Stairclimb, Abs,etc. Burnt 1,072 calories. 03/05 Gym for an hour, S…16 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 70
SW: 210.50lbs EW: Will weigh in next 10days. Height: 5'4 Age: 37 Day/Weight/Comment 03/04 Gym for 1hr 30min, recumbent Bike, Precor Stairclimb, Abs,etc. Burnt 1,072 calories. 03/05 Gym for an hour, S…16 -
Re: 100 day challenge.
Day one: 60mins elliptical. Burnt 850calories Day two: Rest Day Day Three 11 Oct: 60mins elliptical . Burnt 850calories. Weighed in morning: 94.9kg Day Four: Moderate exercise 30mins 300cals Day Five…1 -
Re: 100 day challenge.
Day one: 60mins elliptical. Burnt 850calories Day two: Rest Day Day Three 11 Oct: 60mins elliptical . Burnt 850calories. Weighed in morning: 94.9kg1 -
Re: I cannot seem to give up Soda, where do I even begin?
I was addicted in drinking diet coke, coke zero. A day may reach 1.5Litre. Now I am trying my best to stop myself from touching soda drinks, even diet soda. Those artificial sweetener aren't good for…8