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Re: Will lexapro make you gain weight?
Yes. 100% it will. Most do. You will have to be extra religious about controlling calorie intake. The problem with anti depressants is they rev up your appetite especially in the first few weeks. The…7 -
Re: Tips for taming your desire to eat
Thanks all. I am actually hungry so its not in my head. I have realized that i can switch my Truvia with Cane Sugar to 100% stevia for my coffees and will need to stop putting 1 tbs of ground flax in…2 -
Losing the last five pounds
Hi everyone I am happy to report that i have lost more weight since my last forum entry and on the last 5 lbs now! I started at 175 lbs a year ago and now weigh 161 lbs. My goal is 155-157 lbs. I am …2 -
Re: Can u eat unlimited fat as long as u hit your calorie goal?
I agree completely. Only missing piece is satiety. People are unique and reach satiety based on different combinations of foods. Recently, i discovered that upping my protein calories (in exchange fo…3 -
I can't do it! I can't live with hunger
Hello I'm trying to lose 15 lbs to be the weight i was a few years ago and it's so frustrating. :((( It's hard to believe that standing in my way of being the weight i want to be is 250-500 calories …15