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Re: Cycling lost all confidence
Thank you feeling determined to try again. After all the comments it wasn’t surprising I couldn’t get on the bike. I had about 1.5 m push of get on and stop, I think it was a bit too slow and I was w…5 -
Re: How to get rid of last bit of belly fat
I think you've done an amazing job. Its taken 6 months for my belly skin to catch up with the weight lose but it does shrink back slowly. Keep up with the muscle building exercises and the skin will …3 -
Cycling lost all confidence
I feel so silly, having riden a hybrid for the last 5 years and loved it I felt it was time to upgrade to a road bike. I love going fast but long hilly rides are a struggle when I’m cycling with hubb…3 -
Re: 85 lbs down, 25 to go (pic)
Amazing progress well done x1 -
Re: Fitter, faster, stronger anyone tried this book?
It’s more for meal inspiration as I’m trying to change my Macro goals and add in a weight training plan. I’m trying a body recomp more than major weight lose. I’ve logged all the recipes into my reci…1