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Re: Stop that Munching 4-6?
I also get home about that time and am hungry emotionally and physically for a snack. A big bowl of low calorie soup is very satisfying to my soul and my stomach. Or, if you don't want to eat, stick …2 -
Re: PHOTO ONLY SUCCESS STORIES!
This is the best before and after pictures I've seen in a while! I love them not only for the obvious weight change, but more for the inspiring spirit change! We'll done!8 -
Re: Finding Reasons to Stick With It
The BMI chart2 -
Re: The jeans
I also have a pair of "The Jeans". I was shopping at Goodwill because I wanted a few pieces of clothing that fit better while I'm moving towards my goal. I saw a pair of jeans and as I held…5 -
Re: Premier Protein Shakes? Alternatives?
Why not just skip breakfast? It doesn't sound like you enjoy that meal very much.2