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Re: Slow progress
The key word is progress. A pound a week is excellent. Also hard to say without knowing your starting weight. Someone starting at 170 and down to 155 will notice a bigger change than someone starting…2 -
Re: Bad heartburn
is this a short term thing. Or has it been going on a long time? I had it for a long time and dropping weight was the key. Even with a poorly functioning gallbladder I don't have heartburn very often…1 -
Re: Maintaining Calorie Goal eating MREs while on disaster response
I just started eating MRE's yesterday (old stock and have to get rid of). they taste pretty good. You can just option out of the cookie or desert they provide. It might be higher in fat than you may …2 -
Re: Questions about the embarrassing effects
you can also use deodorant, if it keeps your underarms dry.... you can use anywhere1 -
Re: What's the dumbest thing you've ever heard someone say?
2nd that, religious intolerance.5
