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Re: Recommendations on tv shows / movies for weight loss / health motivation
Have you seen _Brittany Runs a Marathon_? I found it inspiring because it shows someone making changes for herself and sticking it out when it gets hard.10 -
Weight loss challenge at work - Success!
Back in January, our school nurse asked if people wanted to do the annual weight loss challenge to last through spring break. Today was the final weigh in. I'll tell you what happened in a bit. Last …8 -
Re: What Mini Goal is motivating you right now!
Honestly, just getting that next pound. I'm losing VERY slowly, so I'm focusing on each pound that is lost. When my weight goes down only by increments of .1 and .2, every .0 is a new victory!13 -
Re: Just need to rant...
Yes to all that you said! I know ALL the rules about what's supposed to work and what doesn't. And I mostly follow them, now that I'm back on that wagon. And I'm mostly sanguine about the non-lineari…1 -
Re: What's Your Most Recent NSV
I ate half a donut this morning. That's a big deal! Let me tell you why. This morning I took my daughter for donuts. It's what she wanted as a reward for a really good report card (we can talk later …54