-
Re: Eating Habits
Going to therapy and realizing I am emotionally stronger than I thought I was. You too are just as strong!!1 -
Re: Less Alcohol - OCTOBER 2020 - One Day at a Time (Try a Sober October)
When it comes to calorie counting I rather eat than drink so bring on sobriety!7 -
Feeling good after 4 months!
After calories counting and exercising 5 days a week I've managed to drop 52 lbs! I feel much better (no more daily acid reflux symptoms) and am excited to lose the next 52! If I can do it, anyone ca…44 -
Re: Flavors of Childhood?
Grandma's homemade pierogis!2 -
Re: I'm a little lost right now and would like to hear some opinions
This is just my opinion but I think you're not consuming enough calories for weight loss especially since you're exercising. Try bumping it up to a minimum of 1200 calories (healthy ones). I eat 4 sm…2
