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Re: JUST GIVE ME 10 DAYS | Round 21
R09 SW 197.8 (My round 1) R21 SW 191.1 Day/Weight/Comment 10/30 - 190.3 A good start 10/31 - 190.0 Not at all SPOOKY! 11/01 - Got up at zero dark thirty had to get to places, after sleeping maybe two…8 -
Re: JUST GIVE ME 10 DAYS | Round 21
The good news is that unless you ate absolutely huge amount you did not gain fat. You are probably looking at a lot of fluid retention. Drink lots of water the next few days and watch the scale go do…6 -
Re: JUST GIVE ME 10 DAYS | Round 21
Love the old saying .... "On the internet no one knows you are a dog." Anonymity is a wonderful thing. Try picking up something heavy - a kid, a dog, or cat, a box of books, anything that w…6 -
Re: JUST GIVE ME 10 DAYS | Round 20
R09 SW 197.8 (My round 1) R20 SW 191.4 Day/Weight/Comment 10/20 - 192.0 Ugh. Not the start I wanted. Oh well, bouncy bounce. 10/21 - 192.9 I'm ok. It's a pattern. But ONCE, JUST ONCE I'd like to hit …3 -
Re: I Have Noticed Many People Returning, Having Regained Their Weight ...
In Dec 2012 I got down to a little under 190. I was starting to get some decent exercise habits and using MFP to log. I gained it all back - about 35 pounds. I can tell you exactly what happened. My …4
