junodog1 Member

No Owls. Guess I missed being selected. :'(

JFT - I will logon tonight from home when I have time to give an update and 'talk' with friends.

Sounds like someone's arch nemesis is gone.

@mytime6630 Belated HAPPY BIRTHDAY

My eyes are watering as I read this to my husband. It's all true - even the bit about the chips at the end. Chocolate chips.

Set the goals low and you can achieve them! So a little late in the day but the items I can still have on a JFT for today are:* Stick to the foodplan * Stay in the green on calories * 10K steps * Plan for Saturday chores * Load of Laundry * Vacuum downstairs @mytime6630 I am so glad you made this month's challenge the…

Oh! What kind of cranes do you see? We are a winter spot for Sandhill cranes. We also have a few year round residents. That is one of the things I love about living out in the country. In central Florida we also have some whooping cranes in the winter, but I have not seen them yet. It's on my to-do list to find them one…

That's right!! You got this. Those snap peas are delicious and just a little sweet.

Well my JFT task list went to heck but it did not feel like a bad day as it was full. I went to work early as my early shift co-manager is on vacation for 2 1/2 weeks in Cambodia (her home country,) left work about 1830 and on the way home I talked with my son and my mom. Usually the drive home is my decompression time,…

[quote="junodog1 JFT Monday ✅Stick to the food plan ✅Stay in the green for calories ✅Plan the net two day's meals ✅10K Steps ✅Search for shoe in Prime Day ✅Search for a standing desktop in Prime Day ✅Vacuum something (I like vacuuming) [/quote] Did not get to the forum to post yesterday. It was the biweekly busy day at…

I love lots of veggies raw, as well as cooked. The product is so different in each case. As had been said above you must do Brussels Sprouts. Roast them til the outside leaves are a little charred. Oooooohhhhh! Eat onions as a side dish, not just part of a recipe. So good. They usually sweeten up as they break down. I see…

Ah @toaljasa I am afraid this was my weekend...except for the losing five pounds part. JFT Friday :star: Stick to the food plan :grey_question: Stay in the green for calories :star: Plan the weekends meals - include those beautiful litte red skined potatoes from Aldis :( 10K Steps sooooo close :neutral: Be productive at…

Are you hungry?

Jeez, I keep the list simple and still don't get it done. I'm in a funk because my husband and brother are trolling each other online. They think it's funny. TBH I am bothered by two things, one that it will get out of hand and someone will actually angry and two that it reflects badly on me. My logical brain tells me they…

We definitely have similar tastes. I remember when there was this wonderful two hour block with the Mary Tyler Moore Show, Bob Newhart Show and then an hour of Carol Burnett. Back then my family would sit together and watch TV; the teenagers and parents all found it funny. We also had a family jones going on for The Muppet…

My husband found The Ranch on a recommendation from my daughter. He thought it was so funny that he did do a binge and watched all the seasons in a few days when we had a lot of rain. It was funny but I don't think I would binge it. A little too raunchy for me to take in more than one or two episodes at a time. ( I do not…

Results could be worse. Work is sometimes out of my control. I only have an hour of meeting scheduled today, and this is a "No" day for processing off cycle requests, so I am hoping that I can get some items off my work to do list. I am going to put that work write up back on my list just so I can see it checked off! I…

Some older things from my forum notes... @Snowflake1968 Lovely pictures of your daughter and her beau Also lovely pics of your hair color. I think you look good in both shots! @nickssweetheart Congrats on the job. So exciting. @mytime6630 OMG the quilt top! I LOVE it. @HGSmith0920 Ah kitties and computers. The kitty I…

JFT Tuesday :star: Stick to the planned foods - July challenge :star: Cleanout guest bath cabinets :star: Vacuum downstairs :star: Two books in the donate box. :| Work - write up procedure for processing deceased team member payments JFT Wednesday Stick to the planned foods - July challenge Work - write up procedure for…

JFT Monday :star: July Challenge - got my meals planned thru Wednesday :star: Two things out of the closet into the garbage or donate bag :anguished: Cleanout guest bath cabinets. I could not cleanout the guest bath cabinet because my son came by unexpectedly to stay the night. He was fed up at home and decided to walk…

@HGSmith0920 - you are not alone with the weight gain. I think that may be largely why I have been reluctant to post these last few months. I am so unhappy about my lack of progress lately. I remind myself that I am in still doing well and better than when I started, but I have put on 10 pounds since starting my new job in…

I'll be back to check in later. but OMG where have the last 5 days gone!?!?

This weekend flew by like the blue jays chasing a hawk in my yard Saturday. We were either physically busy or busy binge watching Rome episodes. Saturday we painted most of the downstairs in a little house next door that my son may move into or we will rent. We did sit outside and relax a little watching nature after we…

Day/Weight/Comment 6/17 - 205.3 Ate out and there was a lot of sodium 6/18 - 208.0 Ate late. Ate out. Still retaining. I didn't sleep well either. I get a different sleep quality when I choose poorly. 6/19 6/20 6/21 6/22 6/23 6/24 6/25 6/26

I'm back Day/Weight/Comment 6/08 206.8 6/09 6/10 6/11 207.3 eek! 6/12 205.7 6/13 204.9 water, water 6/14 204.8 6/15 203.9 God I love the satisfaction that comes with the first week back on track. I know this is mostly flushing the system, and it is fleeting, but the numbers are so gratifying. 6/16 203.8 ending number

Me three!

@Snowflake1968 Belated Happy Anniversary. I loved seeing the before after pictures. @Faebert - when does school let our for the summer???

You did not gain two pounds. You are UP two pounds. Yes, it is semantics but in a case like this where you are just in a fluctuation that gaining two pounds talk is defeatist language. You are definitely our little groups biggest cheerleader this year and I won't have you talking about yourself that way. :flowerforyou:

I'm back Day/Weight/Comment 6/08 206.8 6/09 6/10 6/11 207.3 eek! 6/12 205.7 6/13 204.9 water, water 6/14 204.8 6/15 203.9 God I love the satisfaction that comes with the first week back on track. I know this is mostly flushing the system, and it is fleeting, but the numbers are so gratifying. 6/16

JFT Friday Eat to the plan - stay green Walk 10,000 steps 64 oz water Plan the rest of June Contact AP about payment SOP The last two days have been rough as I took home a work project on Wednesday night that I thought would take me until about 10:00 to finish. I went to bed at 4 in the morning. Ugh. Got almost three hours…