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Re: Women 200lb+, Let's Amaze Ourselves This April!!!
Name: Kali Age: 33 Height: 5'7 SW: 232.2 (1/15/21) GW: #1 Under 200 #2 180 #150ish Weight tracking: April 2 208.6 <--been off with eating for a week or so. I really need to buckle down and get tha…5 -
Re: C25K with plantar fasciitis?
I am!! I made my 2021 goal to run a 5k this year and this was shocking to many around me because of how bad my feet are (I have a negative arch :-1: ). Instead of doing the program to a T, I am stret…2 -
Re: Women 200lb+, Let's Amaze Ourselves This April!!!
It's midweek and I'm on day 3 of constant hunger (thanks TOM :/ ). Despite trying to avoid eating myself out of house and home, my workouts have been pretty great. I am on Week 6 of C25K and strangel…14 -
Re: How often should you take measurements?
I take photos weekly and measurements monthly. It's really really shocking how different I look in some pictures even when my weight doesn't change that week or when I lost 3 pounds last month but lo…3 -
Re: How Do You Unwind without Food/Netflix?
It might because of my job (i'm an outbreak epidemiologist) but honestly, I just go to bed. I workout in the morning and am at my desk at 9:00am and then will often work until 8pm. I take 20 or 30 mi…5
