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Re: Less Alcohol - JANUARY 2020- One Day at a Time
Oh I'm really jealous that you can do that! If it's in my house (alcohol, snacks, whatever) I'll consume it. So while I can't have cookies in my house when I'm not eating cookies, I can't keep alcoho…8 -
Re: Less Alcohol - JANUARY 2020- One Day at a Time
January 12th - AF Continuing to stay away from my triggers and not having any alcohol in the house really helps!7 -
Re: Stepping on the scale throughout the day?
As someone who is also into numbers, it may be interesting to see how quickly eating a salty meal would do to the number on the scale...is it within the hour? longer?? But to do that everyday? Nope, …1 -
Re: What We're Eating
Breakfast - Oatmeal, chocolate chip, peanut butter protein bar and a monster energy drink (am working on cutting these out) ..will add a harboiled egg tomorrow to go with it. Lunch - Buffalo Chicken …1 -
Re: How many of you use Premium or Free?
This is exactly what happened to me. I don't even notice the difference anymore between the two but I like my current set-up and don't mind supporting the folks at MFP so I'm just going to keep it...3
