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katgrz Member

  • Re: Late evening carb cravings

    katgrzkatgrz
    I wish I could say that I satisfy these cravings with a quick grab of a snack, but I have gone as far as going through the trouble to make pancakes to satisfy these urges. :(

  • Re: Late evening carb cravings

    katgrzkatgrz
    I do basically #1-4 as mentioned, but it still hits me. I will try air popped popcorn. I bought an air popper a few months ago and have used it a couple of times, but never thought to use it as an ev…

  • Late evening carb cravings

    katgrzkatgrz
    I'm kind of a noob and need some help. I'm struggling with late evening cravings. Whenever I eat eat at or below my calorie limit for the day, I end up with massive cravings for carbs (mainly, breads…
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