kathryn1391 Member

I put my wedding dress on at the weekend 7 months after buying it, 10 months until the big day, and its fits SO much better than before! My back doesnt spill over the top and i actually have visible …

When i was about 14 a guy in my sisters year at school (3 years older) walked by our house to go to and from school every day. Fair enough, it was his route and that was that but then i started to no…

1. I'm already counting down to my lunch break. 2. All i can hear is the bass of the radio in the flat above, i feel for their shift worker neighbour. 3. I'm doubting that i've even lost the weight f…

I'm sick of having to justify my meal choices if i have something someone else deems a "bad food". Having had a messed up approach to nutrition for years with very disordered eating, i am t…

Might not be any help as im UK based and i know its quite different here, but as a fitness professional its ALWAYS worth being qualified. No matter how knowledgeable someone is, you gain more respect…