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Re: What’s YOUR Daily Calories? Lose/Maintain
Female, 48, 5'0", 125lbs, light to moderate activity. BMR 1118 Maintenance calories: 1538 - 1734 /day Weight loss: 1200-1310 /day + half my Fitbit allowance. Right now I'm averaging 1240 calorie…1 -
Re: SMASHED A MILESTONE! Dropped my 50th Pound this week!
Congratulations!2 -
Re: Less Alcohol - JULY 2019 - One Day at a Time
Time for a moment of self congratulation! I set myself a goal of limiting drinks to one a day and a max of 3 a week. I've been able to go full weeks without a single drink. Because I work around liqu…14 -
Re: What should I eat for dinner...I am feeling lazy.
We are 2 days out from payday, so it was a scrounge night. I sauteed a small can of sliced mushrooms and a can of french style green beans in olive oil with Mrs Dash Tomato, Basil, and Garlic seasoni…5 -
Re: What is your workplace pet peeve?
Body odor. Women who pull money out of their bra. (Ever heard of a wallet, ya skank?) People who insist on getting in your personal space (If it's not my spouse or child, my bubble is pretty big).5