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Re: Insanity 2021!
Day 9: Plyometric Circuit. Done πͺ I felt amazingly energetic today and really went for it! I even managed the first four FULL push ups π€£ on level one drills ππ I'm so delighted the hard work is payinβ¦2 -
Re: Insanity 2021!
Oh gosh, I had a bit of a challenging day yesterday π΅ and never got a chance to do anything I had planned, including my workout π Anyhoo new day, new week and today is on track ππ Day 7: Cardio Powerβ¦2 -
Re: Insanity 2021!
Me too @skinnyrev2b ! I have been feeling exhausted this past week, I think my body has been on major rest mode π΄ I am currently sitting sorting my round two insanity calendar with excitement!! And Iβ¦2 -
Re: Insanity 2021!
My final results after 63 days of Insanity: Weight: 12 lbs lost ππ Measurements: Arms: lost two inches each Chest: 1/2 inch lost Waist: 8.5 inches lost Hips: 6.5 inches lost Thighs: 2 inches lost on β¦2 -
Re: Insanity 2021!
ππ FINAL DAY ππ (63): Fitness test. Done πͺ Switch kicks: 92 (+2 on last test & +28 on 1st test). Power jacks: 63 (+4 on last test & +21 on 1st). Power knees: 114 (+13 on last test & +37 oβ¦6