Insanity 2021!
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katylockett wrote: ยปDay 62: Insane Abs and Max Cardio Conditioning. Done ๐ช
๐๐LAST FULL WORKOUT DONE ๐๐
Oh jeez I'm wrecked and delighted in equal measure! I made it ๐๐๐ฑ๐
Omg I am so nervous for tomorrow, the numbers I have to beat are insane ๐ฌ I'll have to give it everything I have, I CAN DO IT !!!
I'm going to fuel right today, get good quality rest and get my head in the game to give myself the best possible outcome (considering popcorn and profiteroles ๐คฃ) Wish me luck! ๐ฌ
Have a great Sunday!
๐๐๐ awesome job, sticking to it! ๐๐๐
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๐๐ FINAL DAY ๐๐ (63): Fitness test. Done ๐ช
Switch kicks: 92 (+2 on last test & +28 on 1st test).
Power jacks: 63 (+4 on last test & +21 on 1st).
Power knees: 114 (+13 on last test & +37 on 1st).
Power jumps: 45 (Same as last test, +22 on 1st.
Globe jumps: 11 (Same as last test, +4 on 1st).
Suicide jumps: 16 (Same as last test & +6 on 1st).
Push-up Jacks: 29 (+1 on last & +19 on 1st).
Plank oblique: 75 (+5 on last test, +31 on 1st).
Omg I've never been so nervous before a workout ๐คฃ
Oh jeez I am wrecked! Amazed at my final numbers, even with the same numbers, those are tough numbers to beat ๐ฐ
What a journey! I'm so happy I made it to the end ๐
I ran out of time to take my final measurements, but I will post them first thing tomorrow.
Ahh I did it, 63 days! Thanks so much to everyone who encouraged me along the way - on certain days I wouldn't of pressed play without you!
Have a fantastic Monday everyone!6 -
Amazing. Well done! I bet you've motivated a lot of people to do this. I'm tempted!1
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Amazing. Well done! I bet you've motivated a lot of people to do this. I'm tempted!
Thanks @dolorsit I hope so!
๐คฃ You should, its tough but worth it! I know next Monday (day 1 again), I'm going to be saying 'WHY??' ๐คฃ๐ but I'll be pressing play and getting on with it knowing that I'll be the better for it.
Have a great Monday ๐1 -
katylockett wrote: ยป๐๐ FINAL DAY ๐๐ (63): Fitness test. Done ๐ช
Switch kicks: 92 (+2 on last test & +28 on 1st test).
Power jacks: 63 (+4 on last test & +21 on 1st).
Power knees: 114 (+13 on last test & +37 on 1st).
Power jumps: 45 (Same as last test, +22 on 1st.
Globe jumps: 11 (Same as last test, +4 on 1st).
Suicide jumps: 16 (Same as last test & +6 on 1st).
Push-up Jacks: 29 (+1 on last & +19 on 1st).
Plank oblique: 75 (+5 on last test, +31 on 1st).
Omg I've never been so nervous before a workout ๐คฃ
Oh jeez I am wrecked! Amazed at my final numbers, even with the same numbers, those are tough numbers to beat ๐ฐ
What a journey! I'm so happy I made it to the end ๐
I ran out of time to take my final measurements, but I will post them first thing tomorrow.
Ahh I did it, 63 days! Thanks so much to everyone who encouraged me along the way - on certain days I wouldn't of pressed play without you!
Have a fantastic Monday everyone!
well done!!!!
:flowerforyou:0 -
Amazing job! You should be so proud of yourself!
And those numbers are HUGE! Look at you go!0 -
thisvickyruns wrote: ยปkatylockett wrote: ยป๐๐ FINAL DAY ๐๐ (63): Fitness test. Done ๐ช
Switch kicks: 92 (+2 on last test & +28 on 1st test).
Power jacks: 63 (+4 on last test & +21 on 1st).
Power knees: 114 (+13 on last test & +37 on 1st).
Power jumps: 45 (Same as last test, +22 on 1st.
Globe jumps: 11 (Same as last test, +4 on 1st).
Suicide jumps: 16 (Same as last test & +6 on 1st).
Push-up Jacks: 29 (+1 on last & +19 on 1st).
Plank oblique: 75 (+5 on last test, +31 on 1st).
Omg I've never been so nervous before a workout ๐คฃ
Oh jeez I am wrecked! Amazed at my final numbers, even with the same numbers, those are tough numbers to beat ๐ฐ
What a journey! I'm so happy I made it to the end ๐
I ran out of time to take my final measurements, but I will post them first thing tomorrow.
Ahh I did it, 63 days! Thanks so much to everyone who encouraged me along the way - on certain days I wouldn't of pressed play without you!
Have a fantastic Monday everyone!
well done!!!!
:flowerforyou:
Thanks @thisvickyruns You weren't kidding about month two ๐ฐ0 -
skinnyrev2b wrote: ยปAmazing job! You should be so proud of yourself!
And those numbers are HUGE! Look at you go!
Thanks @skinnyrev2b I'm very chuffed!!
๐ Those numbers follow me now into the second go ๐ฏ ๐ค it'll be interesting to see if I can hit those numbers with a week away from it - time will tell! Time for greatest Showman dancing this week ๐0 -
My final results after 63 days of Insanity:
Weight:
12 lbs lost ๐๐
Measurements:
Arms: lost two inches each
Chest: 1/2 inch lost
Waist: 8.5 inches lost
Hips: 6.5 inches lost
Thighs: 2 inches lost on each
Total lost: 24 inches ๐ฑ๐๐๐
Well worth the hard work! I feel so much fitter, I have more energy and feel healthier than I ever have!
I'm looking forward to getting back to it next Monday and continuing to play the numbers game with deficits to continue the results.
Have a great day!2 -
Fantastic @katylockett. Those are amazing results for 2 months of (a lot of) effort! Really pleased for you.
Regarding the measurements, aren't you expected to gain muscle in some places and increase, say, bicep measurement?1 -
There's no clapping emoji so i'll just leave this here
1 -
Fantastic @katylockett. Those are amazing results for 2 months of (a lot of) effort! Really pleased for you.
Regarding the measurements, aren't you expected to gain muscle in some places and increase, say, bicep measurement?
Thanks @dolorsit I'm really pleased with the results!
I'd say my arms have got more muscle but I reckon the loss is the bingo wingage ๐คฃ triceps have definitely taken a beating (happy with that though!) ๐ช1 -
davidbarnett852 wrote: ยปThere's no clapping emoji so i'll just leave this here
Thanks @davidbanett852 ๐0 -
WHOO HOO!!!
Such amazing results. What an inspiration. ๐๐๐๐ฆต๐ช๐ฃ๐ฅ๐ฅณ1 -
katylockett wrote: ยปMy final results after 63 days of Insanity:
Weight:
12 lbs lost ๐๐
Measurements:
Arms: lost two inches each
Chest: 1/2 inch lost
Waist: 8.5 inches lost
Hips: 6.5 inches lost
Thighs: 2 inches lost on each
Total lost: 24 inches ๐ฑ๐๐๐
Well worth the hard work! I feel so much fitter, I have more energy and feel healthier than I ever have!
I'm looking forward to getting back to it next Monday and continuing to play the numbers game with deficits to continue the results.
Have a great day!
excellent work, well done!!!!!1 -
skinnyrev2b wrote: ยปWHOO HOO!!!
Such amazing results. What an inspiration. ๐๐๐๐ฆต๐ช๐ฃ๐ฅ๐ฅณ
Thanks @skinnyrev2b still buzzing from completing it! ๐๐๐0 -
thisvickyruns wrote: ยปkatylockett wrote: ยปMy final results after 63 days of Insanity:
Weight:
12 lbs lost ๐๐
Measurements:
Arms: lost two inches each
Chest: 1/2 inch lost
Waist: 8.5 inches lost
Hips: 6.5 inches lost
Thighs: 2 inches lost on each
Total lost: 24 inches ๐ฑ๐๐๐
Well worth the hard work! I feel so much fitter, I have more energy and feel healthier than I ever have!
I'm looking forward to getting back to it next Monday and continuing to play the numbers game with deficits to continue the results.
Have a great day!
excellent work, well done!!!!!
Thanks @thisvickyruns ๐0 -
Congratulations! What a great accomplishment.
I really enjoyed this thread.1 -
Congratulations! What a great accomplishment.
I really enjoyed this thread.
Thanks @bebeisfit ๐ I'm looking forward to getting started on round two on Monday!0 -
I have two weeks remaining on the program and plan to start another round as well. I wish I would have found this thread when I started.1
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