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Re: Raspberry keytones and chia seeds
No.1 -
Re: Am i just meant to be fat???
You are tracking everything, but are you weighing all of your food? If you are having difficulty losing weight, you are likely underestimating what you are eating. The best way to solve this problem …6 -
Re: Non-GMO foods aren't any safer or healthier
FIFY3 -
Re: Can you get drunk and still lose weight?
Nothing is "super fattening" unless it puts you in a calorie surplus. Calorie dense might be a better choice of words here, although there are lots of lower calorie drinks.7 -
Re: Pure cardio over the long term is a waste of energy and time.
You mention finding a well-rounded fitness program, but then say everyone should ditch the cardio? Most people would agree that a well-rounded fitness regimen includes both resistance training and ca…20
