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Re: Weight loss tips anyone?
Hi Janique - One of my biggest enabler TO LOSE WEIGHT was try not to look at the big picture and the amount of weight you need to lose, but think about the baby steps and little goals. For instance m…4 -
Re: October Check In
Name: KB Age: 55 Height: 5’9” Total weight lost: 145 Time it took to lose: since March, 2017 How long in maintenance: about six months Maintenance weight range: 148-152 Average weight recorded from 2…3
