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Re: What was your “reason” for gaining the weight?
A huge part of my issue was the "all or nothing" attitude. A perfect day was exercise and eating on track if I deviated from one or both I would view that as a failure and think well maybe …18 -
Re: BS you hear that irritates you in relation to health/fitness/nutrition.
Yes yes and yes to this!!1 -
Re: BS you hear that irritates you in relation to health/fitness/nutrition.
I hate that too...i include sweets, chips, etc. at times. Everything in moderation...i hate it when people say well I don't eat any of that...i eat healthy. So do I but I also like other things too.1 -
Re: You know you wear your hair up a majority of the time when....
Any tips on any great products that you all use for "thicker prone to frizz" hair?2 -
You know you wear your hair up a majority of the time when....
the one day you wear it down everyone at work comments about it and if I did something different to my hair?? Umm yes I did....it is not tied back or in a loose bun:)5
