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Re: Just Give Me 10 Days - Round 23
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 312.4 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 309.0 Medium range goal - I turn 60 in early October, s…6 -
Re: Just Give Me 10 Days - Round 23
Male, 59, 5'10" Starting Weight: 402.8 Current weight: 312.4 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 309.0 Medium range goal - I turn 60 in early October, so the …7 -
Re: Just Give Me 10 Days - Round 23
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 312.4 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 309.0 Medium range goal - I turn 60 in early October, s…8 -
Re: Just Give Me 10 Days - Round 122
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 322.4 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 318.0 Medium range goal - I turn 60 in early October, s…9 -
Re: Just Give Me 10 Days - Round 122
I normally wouldn't respond to posts like this, but I can see how discouraged you are. And then offer some UNsolicited advice: I think maybe you aren't eating enough calories. It's obvious that you a…5