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Re: Just Give Me 10 Days ~ Round 120
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 327.8 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 324.0 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…11 -
Re: Just Give Me 10 Days ~ Round 120
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 327.8 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 324.0 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…4 -
Re: Just Give Me 10 Days ~ Round 120
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 327.8 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 324.0 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…6 -
Re: Just Give Me 10 Days ~ Round 120
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 327.8 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 324.0 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…6 -
Re: Just Give Me 10 Days ~ Round 120
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 327.8 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 324.0 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…6
