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Re: Just Give Me 10 Days ~ Round 110
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 354.1 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 352.7 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…11 -
Re: Just Give Me 10 Days ~ Round 110
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 354.1 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 352.7 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…10 -
Re: Just Give Me 10 Days ~ Round 110
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 354.1 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 352.7 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…13 -
Re: Just Give Me 10 Days ~ Round 110
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 354.1 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 352.7 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…12 -
Re: Just Give Me 10 Days ~ Round 110
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 354.1 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 352.7 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…6
