-
Re: JUST GIVE ME 10 DAYS ~ ROUND 109
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 356.0 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 353.50 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R1…8 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 109
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 356.0 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 353.50 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R1…8 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 109
Thank you!!!5 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 109
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 356.0 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 353.50 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R1…11 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 109
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 356.0 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 353.50 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R1…7
