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Re: Just Give Me 10 Days ~ Round 108
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 361.8 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 358.0 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…10 -
Re: Just Give Me 10 Days ~ Round 108
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 361.8 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 358.0....................... R100 SW 388.5 EW 388.2 R10…8 -
Re: Just Give Me 10 Days ~ Round 108
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 361.8 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 358.0....................... R100 SW 388.5 EW 388.2 R10…16 -
Re: Just Give Me 10 Days ~ Round 107
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 358.0 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 3…7 -
Re: Just Give Me 10 Days ~ Round 107
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 358.0 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 3…9
