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Re: Just Give Me 10 Days ~ Round 107
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 358.0 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 3…13 -
Re: Just Give Me 10 Days ~ Round 107
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 358.0 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 3…7 -
Re: Just Give Me 10 Days - Round 106
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 365.0 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 362.0 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…10 -
Re: Just Give Me 10 Days - Round 106
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 365.0 Ultimate Goal: 185 lbs., but realistically 18-20% bodyfat. 10-day Goal: 362.0 If I make this goal, I'll be at more than a 40 lb…12 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 105
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 368.0 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 365.0 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…10