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Re: JUST GIVE ME 10 DAYS ~ ROUND 104
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…12 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 104
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…8 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 103
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…16 -
Re: Just Give Me 10 Days - Round 102
@IsMollyReallyHungry Thank you for the reply. I'm not concerned about losing the weight, I'm concerned about the by-product of excessive loose skin afterwards. Call it male vanity. (LOL) One of the p…9 -
Re: Just Give Me 10 Days - Round 102
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 387.1 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 385.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…11
