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Re: Late night tips needed
I refuse to go to bed hungry but I can manage hunger during the day. Therefore I am really strict during the day and eat the same breakfast, lunch and snack nearly every day, therefore I leave room i…4 -
Re: Petite Girl 5’0” Plateau - last 15 lbs
I am 5'0" as well and hover between 118-125. When I am 125 I feel frumpy and at 118 I feel like I look good but my energy is not always good. I do weight training and exercise quite a bit and kn…2 -
Re: Does everyone still use the bmi scale??
BMI always makes me laugh at how upset it can make people. It is a range determined by height and weight only. The proportion is then put into a range scale that CAN be a factor in determining health…8 -
Re: Family Meal or cook for one?
I have very different dietary needs as most of my family. My husband and 3/4 of my kids are meat eaters. I am a vegetarian and am Gluten and Dairy free...as is one of my 4 kids. I do the best I can t…1 -
Re: Stevia causes depression?
I have some crazy weird reaction to stevia. It reminds me of gallbladder attacks or a heart attack. I feel horrible when I consume stevia. I once tried a product that was "all natural" supp…2
