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Re: to all women! - clothing size and bmi
I have jeans in my closet labelled in sized 8-12 that all fit well. That's a big statement on how women's clothes sizes work.1 -
Re: What do you do when you can't know exactly what's in something your eating?
You just do your best. For example, you may not be exactly sure what's in the Chef salad at the restaurant you're eating at. (Salads range WIDELY in calorie count!) But you do your best, probably cho…1 -
Re: Scared to step on the scale
OK, I've been here before. One big thing is de-mystifying weight. YOUR WEIGHT IS NOT YOUR WORTH. Repeat: YOUR WEIGHT IS NOT YOUR WORTH. I know it's scary to actually look at your weight. But it also …2 -
Re: Advice Please FEMALE TMI WARNING
If there's something very different with your body, err on the side of getting checked out by your medical professional.8 -
Re: High carb diet
As others have said, carbs are not the enemy. But saying that, they can be problematic. Carbs are found in carrots, pineapple, quinoa, brown rice, sweet potatoes, and bran cereal. There are also carb…3
