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Re: Secret Eating vs. Willpower
I used to buy a dozen donuts for my staff, buy 3 separate for me to eat before getting to work and then have one of the dozen because one is normal - four is not. I completely feel the twisted non-lo…12 -
Re: Secret Eating vs. Willpower
I would pray he couldn't smell the chicken nuggets on me when I walked in the door......I am so glad you're past that phase and I hope I am on my way too by at very least just recognizing the problem!6 -
Re: Secret Eating vs. Willpower
I can 100% hear my Mother in the back of my head now to the 10 year old me that I "should not be eating that, you don't need that, there are vegetables in the fridge" so I think there is a …2 -
Secret Eating vs. Willpower
I remember being 10 years old scraping dimes together to be able to "buy" chocolate bars that I was selling as a fundraiser and eating them all in my room. Stopping and getting an entire fa…19 -
Re: Before and During progress....slowing down
My plan has been tracking daily, shooting for 1200-1600 calories a day, 50ish net carbs and a few 2-3 mile dog walks a week. Nothing crazy restrictive!1