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Re: How to Decide On Lowest Maintainable Weight?
You've gotten a lot of good advise. The only thing I would add is that you might consider having a slightly higher range during the winter and lower the rest of the year. A lot of people will have a …7 -
Re: What nobody tells you about losing weight
I don't think that giving up wheat and sugar is easy at all which is why I would never do it unless I had a medical reason to do so. I think that with the internet counting calories is very easy now.…12 -
Re: December 2019 Monthly Running Challenge
I'll have to try that! Thanks!2 -
Re: November 2019 Monthly Running Challenge
@greenolivetree I got the noxgear tracer 360 last time they had the 42% off sale and I love it. They also have a lighthound vest for dogs. My nephew has one for his dog and it is really good as well.2 -
Re: October 2019 Monthly Running Challenge
October goal: 100 miles 10/1: 5.75 miles 10/2: 6.27 miles 10/5: 1.01 miles - warm up 3.14 miles - Old Rip 5k 10/8: 6.27 miles 10/9: 5.63 miles 10/13: 10.26 miles 10/15: 5.56 miles 10/16: 6.05 miles 1…6
