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Re: July 2017 Running Challenge
July goal: 55 miles 7/2: 4.3 miles 7/3: 3.7 miles 7/4: 3.8 miles 7/5: 2.3 miles 7/9: 4.5 miles 7/11: 2.5 miles 7/12: 2.8 miles 7/13: 3.1 miles 7/16: 4.2 miles 7/17: 3.1 miles 7/18: 2.5 miles 7/20: 3.…6 -
Re: Do you follow any specific form of eating (Vegan, LCHF, int. fasting, whole30, etc)?
I eat foods I like in portions that fit my calorie goal. I do try to make sure and hit my protein goal, but other than that I eat the same things I ate before. I just have appropriate portions of tho…3 -
Re: July 2017 Running Challenge
July goal: 55 miles 7/2: 4.3 miles 7/3: 3.7 miles 7/4: 3.8 miles 7/5: 2.3 miles 7/9: 4.5 miles 7/11: 2.5 miles 7/12: 2.8 miles 7/13: 3.1 miles 7/16: 4.2 miles 7/17: 3.1 miles 34.3/55 miles I got my r…2 -
Re: Struggling to maintain clean diet :(
That's why I don't eat a "clean" diet. It is too hard to sustain. I just eat foods that I like that fit my calorie goal.9 -
Re: Maintainers weekly Check-in July 2017
Name: Kathryn Height: 5'3.5" Total Weight lost: ~70 lbs (I dropped about 10 lbs below original goal) Time it took to lose: 10 months (to original goal of 135) How long in maintenance: I called m…2
