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Re: August 2020 Monthly Running Challenge
@msapplek If it is summer for you keep in mind that your pace will be slower in the heat and himidity. When the temperatures start cooling down you will probably see that your pace will start improvi…6 -
Re: Cooking for Vastly Different Needs
He is 8 inches taller than you. His caloric needs are going to be higher than yours. He just needs to realize that and let you eat the amount you need to eat. IMO a lot of the reason that women gain …5 -
Re: Can I still lose weight on the same rate with high sugar?
Calories are what matters for weight loss. If you are not going over your calories then it doesn't really matter if you go over your sugar goal. I especially wouldn't worry about it if most of your s…20 -
Re: Having trouble levelling out weight loss
You are going to have to either eat more or exercise less. Maybe you should broaden your definition of "healthy" foods.8 -
Re: Help me feel sane (and antibiotics question)
I don't really know about the antibiotics, but it sounds like water fluctuations to me. Since you are on BC your hormones are pretty stable so it sounds like you don't typically have a lot of fluctua…5
