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Re: So you want a nice stomach
By definition, eating maintenance calories means eating the calories at which you will neither lose or gain weight. You said you are currently losing weight, so we are suggesting you eat a bit more s…8 -
Re: Do you ever have to choose between sleep and exercise?
I get stuck in that same cycle, and I'm not nearly as busy as you. Honestly, I'd start out prioritizing sleep. Find a way to make the stuff you do all day a little more active, do some jumping jacks …4 -
Re: Permission to Come Aforum?
Oh crap, ok hold on a second... https://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse/p1 No, wait, maybe this one: https://community.myfitnesspal.com/en/discussion/1068…9 -
Re: Importance of fat loss
Someone disagrees that it's unethical to steal someone else's work :lol: :lol:17 -
Re: Overwhelming amount of weight to lose - need support
This group might be a good place to check out as well: https://community.myfitnesspal.com/en/group/133315-larger-losers :drinker:3
