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Re: Anyone doing The Galveston Diet?
@33gail33 for my frozen shoulders from too much bootcamp classes over 6-8 years in my 50's I quit them and started pilates as recommended by a massage therapist. They asked me why I was pounding my b…2 -
Re: Anyone doing The Galveston Diet?
@ninerbuff no correct information has been posted in this group about this diet by other people. Its not restrictive at all. Its for reducing inflammation in menopausal women's bodies and therefore h…6 -
Re: Anyone doing The Galveston Diet?
@33gail33 It is about doing an intermittent Fast, cutting sugar, increasing fiber (veggies). It's really a good livable plan. Not expensive. No re-ocurring fee. So way cheaper than any plan I've ever…7 -
Re: Anyone doing The Galveston Diet?
@springlering62 I have no idea what you're talking about, but it's not remotely like The Galveston Diet.5 -
Re: New products that caught your eyes recently?
Trader Joe's Chili Onion Crunch condiment ... I thought it would be too spicy for me, but it added a wonderful zing to my dinner.5