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Re: Is fruit in the afternoon bad?
Fruit is great for you as well as other vegetables and plant based foods -- it's the things like meats and processed foods that are hurting your body.30 -
Re: Barefoot/Minimalist Running
I tried it and eased into it as instructed but ended up with injuries to both ankles -- one healed very quickly the other took months and I did Bikram yoga for most of a year to get it back into shap…2
