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Re: I need Motivation
start out on eating the same way you do now and log everything. once you hit your calorie goal for the day -> you stop. this will give you a general feeling on which food is good or bad for you. Y…3 -
Re: Looking for friends that might keep me on track
i started out at 266lbs now at 212 looking to get to 180lbs aswell, i will send you a request - you got this!1
