We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
-
Re: Years trying to lose weight.
You aren't eating 1000 calories if you haven't lost weight for 6 months. I think you need to reassess your calorie counting, something is off, fam. Maybe invest in a food scale. I wish you luck!5 -
Re: Don't deprive yourself or you'll never last the distance!
My TDEE is going to be 1900 calories or so. That isn't huge, I'll need to deprive. 400 calories for breakfast, 600 for a healthy lunch, that leaves 900 for dinner and some snacks. Afternoon lull grab…4 -
Re: Not lost any weight in a week?
It's never linear. Just keep eating in a deficit and the weight will continue to drop when it wants to. If you get stuck for two or three weeks that's when you worry. For me losing a pound a week som…2 -
Re: no longer losing weight
How often are you weighing yourself? You might be dropping but just not realize it because you weighed in on high days. I only start worrying about a plateau after like three weeks because a week of …2 -
Re: Issues with Meal Timing/habits
This guy knows what's up. Came here to say that. Also whenever you get super hungry drink a bunch of water. I'll pound a Vitamin Water (it's bs but tastes good) right before dinner and helps keep my …1
