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Re: Better Health, Mind, & Body!
I’m 43 and losing weight now is so much harder than it was in my 20s or 30s. All I had to do then was cut soda and that was it. Now I have to work out and watch what I eat. Good luck!2 -
Re: Profile not showing loss progress
That was it! It was set to 185 for some reason. Thanks!3 -
Re: Weight loss journey
I think eating less combined with being more active will get the best results.2
