-
Re: How to continue losing weight?
I'd advise going on a diet break. Eating at maintainence for 3-4 weeks. The last "few" pounds will always be the hardest and usually it's hard mentally, not physically. I know when I got wi…6 -
Re: Has anyone used hunger scale to lose or maintain weight?
This never worked for me because I'm always hungry and I can eat tons of food. And honestly, some of my calories come from beer and I can drink that ANYTIME.6 -
Re: How to talk to those who think I have lost enough and am getting too thin
I think that's why...you've come a long way and lost 80lbs. That's almost an olympic gymnast! Congrats. I'm sure people are just use to you being 250lbs and 170 looks thin. Take it as a compliment an…14 -
Re: How to talk to those who think I have lost enough and am getting too thin
Can I ask you where you started out? I'm 5'11 and got to 143lbs and NO ONE ever told me I was too thin (and that was a 50lb) loss. What I'd do. I'd tell them your body is none of their business.6 -
Re: What Size Are You? And What Size Would You Like To Get Down To?
Started at a 16, currently a 6/8. I'm happy here.2