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Re: Hi my name is Dave and I must get fit
Yay go Dave!! The fat pics thing got me off my *kitten* this time round too! Here's to health and good choices!1 -
Re: BMI vs SMBI
Weight stability At this weight level, you are at risk of gaining more weight. I have got the giggles... I think everyone's always at risk of gaining more weight!!2 -
Re: Worst database entries?
Apparently human flesh is a very good keto food. I have no experience in this field, of course.14 -
Re: My wife- was training for a triathlon now in a wheelchair over night
I wish someone would move this out of Success Stories...4 -
Re: Let's see what clean eating, calorie deficit and exercise can do in a month
I give you four days on that regime before you crack. Just maintain a sensible deficit, no need for "clean" eating.22