ksmommy5 Member

  • Hangry sometimes

    ksmommy5ksmommy5
    So theres soooo many BMR and TDEE calculators out there. I am a 5'5'', 30 year old female who currently weighs 200 lbs. According to the average of these multiple calculators, my BMR is 1685. My TDEE…

  • Re: before and after FACE edition

    ksmommy5ksmommy5
    It's not much but this is about 6 weeks. Sw: 245 Cw: 225.6 Can't wait to compare these when I reach my goal weight!

  • 17 lbs in 5 weeks

    ksmommy5ksmommy5
    I am so excited at this mini victory! Basically consistently losing 3 lbs a week. I know this will eventually decrease as I get closer to my goal. Sw 245 cw 228 gw 170. I am hoping to reach my goal w…

  • Re: Deficit question

    ksmommy5ksmommy5
    No reason. I just wanted to see it all on one page is all :)

  • I dont understand still

    ksmommy5ksmommy5
    I have it set to lose 2lbs a week at lowest active. My goal is 1290 (which it was 1470 before I inputted my exercise?) and I have consumed 1238 cals in food. So 1290-1238+350=402 My net cals are only…
Avatar