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Re: How much do you exercise weekly?
I lift mon-thurs and cardio fri-sun2 -
Re: Do I need 1200 calories?
Could say the same thing about eating too low! I dont want to be stuck on 1500 maintence calories for thr rest of my life because I've lowered my metabolism so much28 -
Re: Do I need 1200 calories?
That's why I said start at 1700 and see how it goes. I'm 4'9 and 133lbs currently losing 1lb a week eating between 1500 and 2800 a day22 -
Re: Do I need 1200 calories?
No u dont need 1200! U need more. Fuel your body. Try around 1700 and see how it goes x31