-
Re: Progress pics - 4 months in, 53 lbs down
Congratulations! What an inspiration!1 -
Re: Which belief or beliefs have held you back from health/fitness goals in the past?
This thought held me back for the past five years: I'm meant to be this size and shape, and I should just love myself this way and there's no need for me to change. I'm sure there are people for whom…3 -
Re: Intresting article on long term motivation & success
Thanks for sharing. This was really interesting. I was wondering what felt different this time around. I've been on the diet yo-yo before, but this time I'm not really interested in "cheating&qu…1 -
Re: The psychology: MFP vs. Weight Watchers
For me, WW just got too complicated with its rules and its tools and its meetings and obligations. It just added up to a lot of extra thinking and planning and it wasn't sustainable for me and my bus…3 -
Re: Cheat day weight gain?
Why are you spamming every thread with this baloney? Seriously, are you making money off of this or something? Stop.6